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A facelift at 28? Why young people are turning to cosmetic surgery

Ruth CleggHealth and wellbeing reporter @hotgirlenhancements The facelift is moving into new territory. A quick search on socials and my feed is inundated with posts from people in their late 20s, 30s, discussing different types of facelift – the mini, the ponytail, the deep plane. Gone are the days when facelifts were reserved for the […]

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Kiwis and mineral water can cut constipation, says new guidance

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance on the condition. The advice says drinking water high in minerals is better for constipation than tap water, and magnesium oxide supplements are good for improving symptoms. Researchers from […]

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Starmer arrives in Egypt ahead of summit on Gaza peace plan

The prime minister has arrived in Egypt ahead of an international peace summit where the peace plan for Gaza is due to be signed. Sir Keir Starmer will pay “particular tribute” to US President Donald Trump at the gathering in Sharm El-Sheikh, Downing Street has said. A ceasefire in Gaza took effect on Friday morning […]

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Five things Welsh rugby learned as two regions nilled in URC

Wales boss Steve Tandy was a visible figure this weekend having been in Llanelli on Friday night, Bridgend on Saturday afternoon and Cardiff on Saturday night to watch international candidates. Tandy is set to name his first squad for the autumn international after the next round URC games but is already having to deal with […]

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Who are the 48 hostages still being held in Gaza?

BBC A ceasefire deal has taken effect in Gaza that should see Hamas release all the 48 Israeli and foreign hostages it is still holding after two years of war, 20 of whom are assumed to be alive. All but one were among the 251 people abducted during the Palestinian group’s attack on southern Israel […]

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Prince William visibly moved as widow tells of husband’s suicide

Sean CoughlanRoyal correspondent Reuters Prince William says he wants to take action on “the heartbreaking and preventable tragedy of suicide” The Prince of Wales was visibly moved as he heard first hand about the devastating impact of suicide, having to pause during a conversation with Rhian Mannings, whose husband took his own life. Rhian has […]

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Four health benefits of the outdoors

Getty Images Spending just 20 minutes in nature can trigger measurable changes inside your body If you’ve ever felt calmer after a walk in the park or a stroll through the woods, it’s not your imagination – it’s biology. Being outdoors can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure […]

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£22m spent on restricted procedures in one year by trusts

Getty Images Among the restricted procedures are liposuction, tummy tucks, breast reduction, removal of breast implants, tonsillectomies, carpal tunnel and tattoo removal Northern Ireland’s health trusts spent almost £22m in a single year on restricted procedures which should only be carried out in very specific circumstances, according to the auditor general. Dorinnia Carville said about […]

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